Inversion Workshop: Go Upside Down

Description

When you turn your body upside down, you create a new and exciting view of the world. Overcome your fear, confront personal challenge, and discover increased self-confidence and balance in this workshop. Defy gravity and empower yourself by including inversions in your yoga practice! This workshop with Susan Himml is suitable for students who currently have an advanced beginner or intermediate level practice. Participants will be encouraged to learn at their own pace in a safe environment. Handstand, headstand and shoulderstand will be taught with assistance and props. With the support of individual hands-on assists, Susan will enable you to move beyond your fear and integrate your body in a safe and supportive way. Space is Limited, Pre-Registration is Recommended.