Easing Tension from the Neck, Shoulder, and Upper Back

Date and Time

Sunday Jan 12, 2020
1:00 PM - 3:00 PM EST

Sunday, January 12, 2020
1:00-3:00 PM

Location

Treetop Yoga Studio
3A Pond Road
Gloucester, MA 01930

Fees/Admission

$35 in Advance
$40 Day Of

Website

https://clients.mindbodyonline.com/classic/ws?studioid=19996&stype=-8&sTG=23&sVT=9&sView=day&sLoc=1&sTrn=100000016&date=01/12/20

Contact Information

Treetop Yoga 978-282-9642
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Description

Do you hold tension in your neck, shoulders & upper back? Then this workshop with Elaine O'Rourke is for you! If you like restorative, gentle yoga then you will LOVE it!!! We will focus on releasing different holding patterns through restorative poses, learn to relax and unravel in these areas and then explore some more active poses. Find a new, healthier way of being in your body so you can breathe deeper and let go of unnecessary stress. This is suitable for all-levels.