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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20190710T101500Z
DTEND:20190710T114500Z
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SUMMARY:Beginners Yoga Workshop - Finding Your Flow
DESCRIPTION:For newer or returning yogis - Lisa will help you delve gently into:\n\nBREATHING PRACTICES aka Pranayama\n\nSUN SALUTATIONS- have you felt like you can't keep up? Not sure of terminology or modifications? The difference between Cobra and Upward Facing Dog\, Chaturunga\, Plank and Low Plank? Why we use variations and modifications?\n\nWe'll slow down\, explore it all\, answer questions\, find what poses best fit your body. We'll finish with a Restorative Pose and guided relaxation in Savasana.
X-ALT-DESC;FMTTYPE=text/html:<span style="background-color:rgb(249\, 249\, 245)\; color:rgb(68\, 68\, 68)\; font-family:helvetica neue\,helvetica\,lucida grande\,lucida sans unicode\,lucida sans\,arial\,sans-serif">For newer or returning yogis - Lisa will help you delve gently into:</span><br />\n<span style="background-color:rgb(249\, 249\, 245)\; color:rgb(68\, 68\, 68)\; font-family:helvetica neue\,helvetica\,lucida grande\,lucida sans unicode\,lucida sans\,arial\,sans-serif">BREATHING PRACTICES aka Pranayama</span><br />\n<span style="background-color:rgb(249\, 249\, 245)\; color:rgb(68\, 68\, 68)\; font-family:helvetica neue\,helvetica\,lucida grande\,lucida sans unicode\,lucida sans\,arial\,sans-serif">SUN SALUTATIONS- have you felt like you can&rsquo\;t keep up? Not sure of terminology&nbsp\;or modifications? The difference between Cobra and Upward Facing Dog\,&nbsp\;Chaturunga\, Plank and Low Plank? Why we use variations and modifications?</span><br />\n<span style="background-color:rgb(249\, 249\, 245)\; color:rgb(68\, 68\, 68)\; font-family:helvetica neue\,helvetica\,lucida grande\,lucida sans unicode\,lucida sans\,arial\,sans-serif">We&rsquo\;ll slow down\, explore it all\, answer questions\, find what poses best fit your&nbsp\;body.&nbsp\;We&rsquo\;ll finish with a Restorative Pose and guided relaxation in Savasana.</span>
LOCATION:Treetop Yoga Studio 3A Pond Road Gloucester\, MA 01930
UID:e.2981.15923
SEQUENCE:3
DTSTAMP:20260415T055304Z
URL:http://capeannma.chambermaster.com/events/details/beginners-yoga-workshop-finding-your-flow-15923
END:VEVENT

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